Course Overview

• Week 1: Listening through sensation, feeling and emotion

• Week 2: The energy body, flower essences and old patterns

• Week 3: Express and release what no longer serves you

• Week 4: Meet your guides

• Week 5: Let it flow: Clarifying desires and gifts

• Week 6: Claiming inner authority

Practical details

• Begins January 2027

• Mondays and Thursday- 10:30am-12:00pm Hawaii Time

• Sessions are recorded and available for replay

• Daily recorded practices (10-30 minutes daily)

• Cost: $1,299 Early Bird $899 before November 30th

• Payment plan available

• No prior experience required

Infuse your daily life with profound yet manageable rituals that create meaning, pleasure, restoration and joy.

This one is for women who are GIVERS. A 3 Month Journey to Self Love, Self Care and Deep Worthiness

Are you a mother, sister, wife, daughter or a high achieving professional who gives everything you have and leaves nothing left for yourself? Then this live-online weekly container is for you. Embody joy, sensuous delight and giggle with a community of sisters all the way through.

This is an ancient rite for the modern woman who wants to live in connection with Spirit, nature, magic and in communion with other women.

Each woman will learn how to set up a sacred space where all other distractions melt away. Each week will consist of a new simple ritual designed to expand you so that you can more easily access the beauty of your own being. Time and space will be held for you so that you can hear your unique needs. Everything in this container is soft and supportive so that your nervous system has a chance to relax, reset and recharge. Tending to yourself in this way allows you to keep giving in the way that only you can.

Participate in a community of women who want nothing more than to give you the support you need to overflow with self-love and ooze with self acceptance and appreciation for who you truly are.

This intensive one-to-one mentorship program is for those navigating a difficult health, life, or identity transition—and seeking a clearer, more trusting way forward.

This mentorship may be for you if you are:

• Living with chronic or unexplained health concerns

• Moving through a major life transition, such as motherhood or menopause

• Repeating patterns that no longer serve you

• Feeling stuck despite working with other wellness professionals

• Overwhelmed by conflicting opinions and longing to reconnect with your own inner knowing

Through an in-depth intake process, we will explore how your family of origin, past experiences, and relationships may have shaped recurring patterns in your emotional, relational, and energetic life.

We will explore how these patterns are held and expressed through your body, relationships, choices, and energetic experience. Together, we will work with the underlying imprints that may be contributing to a sense of being stuck.

Through personalized coaching and Partnership Energy Treatments (PET)—a guided, collaborative practice using focused presence, body awareness, and energetic attention to explore and shift patterns held in your system—you will be supported to listen more closely to your body, release old imprints, and make choices from a deeper sense of self-trust.

Your mentorship includes

• One-to-one coaching tailored to your needs and circumstances

• Personalized flower essences from Delta Gardens

• Partnership Energy Treatments (PET)

• Guidance in developing embodied intuition and discernment

• Support during periods of change, uncertainty, and transition

• Spiritual and energetic practices to support reflection, connection, and greater harmony

Through this mentorship, you will develop greater confidence in:

• Discernment

• Body awareness

• Decision-making

• Self-trust

• Recognizing the difference between intuition, fear, conditioning, and external pressure

This is a space to meet difficulty as a doorway to deeper self-knowledge, release what no longer serves you, and move forward with greater clarity, agency, and trust.

This mentorship is intended to complement, not replace, appropriate medical or mental-health care.

Has physical pain been following you despite your athleticism, conditioning and physical abilities? Have you normalized pain to the point where you it has become a chronic background noise on the backdrop of your life? Then this course is for you. Stabilize your physical body with precise and effective movement techniques that are designed to strengthen you from the inside out. This course is 100% self guided and can be done from the comfort of your own home. Receive 10- fifty minute long instructional videos designed to re-pattern the way you use your pelvic floor, deep core and spinal muscles so that your organs and joints have the support they need to function properly. This healing sequence is grounded in Pilates intelligence, ancient yogic practices and fascia techniques- fusing traditional and modern tools to create perfect balance and harmony for you. Pain is the language your body uses to communicate when something needs your attention. If you listen, you can get free. Having a body does not have to mean having pain. You are worthy of pain free day to day life. Keep these videos forever and use them weekly, daily or when you have a flare up. This course is safe, effective, gentle and deep. Whether you are disconnected from your physical best or a high performing athlete, this course is for you.